{"product_id":"dumbbell-workout-exercise-poster-free-weight-body-building-guide-home-gym-chart-laminated-18-x-24","title":"Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18\" X 24\"","description":"\u003cul\u003e\n\u003cli\u003eHigh-quality 3 MIL lamination for added durability\u003c\/li\u003e\n\u003cli\u003eTear Resistant\u003c\/li\u003e\n\u003cli\u003e18\"x24\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Features of the Dumbbell Workout Poster \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Durable Heavy Duty Lamination \u003c\/h4\u003e \u003cp\u003e This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Muscle Diagram and Categories \u003c\/h4\u003e \u003cp\u003e This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout. \u003c\/p\u003e \u003cp\u003e A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Waterproof Edge Seal \u003c\/h4\u003e \u003cp\u003e The double sided lamination and waterproof edge seal make it spill and mess-proof. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Fitness Poster Bundles \u003c\/h3\u003e \u003cp\u003e If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as: \u003c\/p\u003e \u003cp\u003e • 2 Pack | Dumbbell \u0026amp; Medicine Ball \u003c\/p\u003e \u003cp\u003e • 2 Pack | Dumbbell \u0026amp; Resistance Loop \u003c\/p\u003e \u003cp\u003e • 2 Pack | Dumbbell \u0026amp; Battle Rope \u003c\/p\u003e \u003cp\u003e If you want the best value, you can get \u003cspan\u003eall 10 of our Fitness Posters as one bundle.\u003c\/span\u003e The 10 Pack includes: \u003c\/p\u003e \u003cp\u003e Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"HomeGlow Essentials","offers":[{"title":"Laminated","offer_id":48152881627377,"sku":"B07NBW32B8","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/7468\/8241\/files\/12866b4b806ecc5ded655521fb400133.jpg?v=1778311399","url":"https:\/\/glowora-essentials.myshopify.com\/products\/dumbbell-workout-exercise-poster-free-weight-body-building-guide-home-gym-chart-laminated-18-x-24","provider":"GLOWORA ESSENTIALS","version":"1.0","type":"link"}